3/16/2023 0 Comments Real age vs chronological age![]() They can lose weight, work out, improve their diet and learn to live a really active and healthy life-dramatically expanding their enjoyment of life, as well as their longevity. Younger folks (under 30, 40 or even 50) who take this test and don't get stellar results, still have a chance to turn their lives around. While I would pray that it could happen, I doubt very seriously if there are many folks our age who have lived a fairly long unhealthy life, who will turn their lifestyle around, short of suffering a stroke or heart attack. The most amazing value of this test (both the long and short version) is to give younger folks an indicator of how they are doing with their life styles. ![]() My Mom was still doing competitive dance at 82. Biological age looks at various measurements of biomarkers to determine the state of your health. Maybe we can blow the odds and still be dancing at 100. Chronological age describes the number of years you’ve been alive, while biological age looks at the condition of your cells to determine how they have changed since you’ve been alive. No man could ever be able to learn all those dances in only 5 short years, let alone get good at them. ![]() My life expectancy is 94 and his is only 87, which would mean I would have to train another dance partner for the last 5 years of my life. While Hunki assures me that we are our sports medicine Doc's "Model Senior Couple" (he actually uses us as an example to try to get younger patients to turn their lives around), I still worry a bit about him (Hunki that is). Aging is associated with an increased incidence of major diseases, including cancer, cardiovascular, neurodegenerative, metabolic and autoimmune diseases. ![]() He eats red meat and doesn't take vitamins or eat fish as often as I. We just long-tested Hunki, and he (who is 62) showed up as 51 in real age. ![]()
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